Nutrition Labels Essay Example | Topics and Well Written Essays - 500 words

Nutrition Labels - Essay Examplend Drug Administration together brought devil new tools which are Make Your Calories Count, an interactive online learning program, and a new Nutrition particulars Label brochure . These tools will give power to consumers to have snap off knowledge about the food they consume and right choices of food products. They are also decided to financial aid in partnership with food industry to advice and fork up vital information so that the problems of obesity can be reduced to a great extent due to the misuse of food consumption by the passel.It is very important to count calories of foods that a person takes because the calories intake should be equal to calories expenditure to maintain his weight. Calories expenditure depends on the physical activity of a person. If the calories intake is more than the calories expended, the excess calories will be converted into fat and stored in ones body which causes body weight increase and gradually he may beco me obese which contribute to various serious degenerative disorders like cardiovascular disease, diabetes, cancer etc. The tool make your calories count, provides three information to help planning a healthy diet while managing the calories intake, Size up Your Servings and Calories See Whats In It For You and Judge If Its Right For You. As per general guide introduced to calories, a single food item having 40 calories is considered as pitiable-calorie, one with 100 calories as moderate-calorie and the food with 400 calories as high-calorie. It is a simple program that the people can understand and follow and choose their food products depending upon their calorie requirements for a healthy living.Yet another informations introduced on the Nutrition Fact Label is the percent Daily Value (%DV) which is a quick guide to consumers. Any nutrient at 5%DV or less is considered as low for that specific nutrient and 20% or more considered as high for that particular nutrient. The % Daily V alues recommendations are based on nutrients for a